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658018 Posts in 9261 Topics by 3396 Members Latest Member: - vlozan86 Most online today: 45 - most online ever: 494 (Jul 01, 2007, 02:59:53 PM)
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Author Topic: I'm 2nd fattest: new HEALTH and FITNESS  (Read 30578 times)
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clare
Registered user

Posts: 5192


« Reply #500 on: Apr 29, 2012, 11:29:43 PM »

I don't have a regular cheat day, but if I do eat outside my allowance I try to keep some kind of tabs on it, in terms of balancing it against the exercise I've done and not totally overindulge. (f'rinstance last week I earned 35 random units with exercise which is more than one day's total allowance, so when I went to a friend's house yesterday, I ate whatever the fuck I wanted, but not more than I wanted :-)

I'm really pleased with how my run went this morning - I went further *and* faster than I ever have. I'd been running around 6:30/km over 5 k but I did 5:50 over 5.9 today! I can't quite believe it.
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You must have a very long, thin, tapered penis.
peacocks
Registered user

Posts: 4615


« Reply #501 on: Apr 30, 2012, 01:17:43 AM »

you guys are all so inspiring. I have very little self discipline. I used to have some but I don't know where it went.
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dick-check your priviledge
milly balgeary
Registered user

Posts: 11512


« Reply #502 on: Apr 30, 2012, 07:36:42 PM »

you guys are all so inspiring. I have very little self discipline. I used to have some but I don't know where it went.

Your self discipline fell in love
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jebreject
Registered user

Posts: 27071


« Reply #503 on: Apr 30, 2012, 11:48:46 PM »

I fucking killed it today

And I took almost all of last week off from the gym and I still lost weight
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I'm not racist, I've got lots of black Facebook friends.
peacocks
Registered user

Posts: 4615


« Reply #504 on: May 01, 2012, 01:41:14 AM »

you guys are all so inspiring. I have very little self discipline. I used to have some but I don't know where it went.

Your self discipline fell in love

nah, it got hit by a car. the love is what is making me want to try to get it back.
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dick-check your priviledge
peacocks
Registered user

Posts: 4615


« Reply #505 on: May 01, 2012, 01:41:54 AM »

I fucking killed it today

And I took almost all of last week off from the gym and I still lost weight

sweet!  Cool
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dick-check your priviledge
Bernard
Registered user

Posts: 9845


« Reply #506 on: May 01, 2012, 12:00:55 PM »

So bummed. It's been a month since I did anything more athletic than wrangle the baby. School schedule is awful.
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Ha, see, and look how Julian Casablancas ended up!!!!
elpollodiablo
Registered user

Posts: 32624


« Reply #507 on: May 01, 2012, 12:16:51 PM »

That sucks B Sad

Jebbo you doin awesome man! Sometime in the near future you and milly and I will gather together publicly and passersby will be heard to remark "Look at those skinny handsome fucks," etc.
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think 'on the road.'
jebreject
Registered user

Posts: 27071


« Reply #508 on: May 01, 2012, 12:43:03 PM »

Well, I'll never be skinny, and I'm already a handsome fuck, but I appreciate what you're saying there

 Cool
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I'm not racist, I've got lots of black Facebook friends.
Greg Nog
Registered user

Posts: 21629


« Reply #509 on: May 01, 2012, 12:49:33 PM »

YOU WILL BECOME STRONGER THAN AN OAK
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G.C.R
Registered user

Posts: 6219


« Reply #510 on: May 01, 2012, 08:08:07 PM »

So bummed. It's been a month since I did anything more athletic than wrangle the baby. School schedule is awful.

Word. But replace 'baby' with 'walk to and from uni in the rain'
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I think it's fair to assume we'll be inebriated and covered in bodily effluvia all weekend
milly balgeary
Registered user

Posts: 11512


« Reply #511 on: May 01, 2012, 10:16:20 PM »

That sucks B Sad

Jebbo you doin awesome man! Sometime in the near future you and milly and I will gather together publicly and passersby will be heard to remark "Look at those skinny handsome fucks," etc.

Ask for our autographs n shit.
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dieblucasdie
Registered user

Posts: 24493


« Reply #512 on: May 01, 2012, 11:11:05 PM »

That sucks B Sad

Jebbo you doin awesome man! Sometime in the near future you and milly and I will gather together publicly and passersby will be heard to remark "Look at those skinny handsome fucks," etc.

Clearly you mean, "Look at those sick cores."
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he was basically your only chance at making the world love you.
Bernard
Registered user

Posts: 9845


« Reply #513 on: May 02, 2012, 01:20:37 AM »

So bummed. It's been a month since I did anything more athletic than wrangle the baby. School schedule is awful.

Word. But replace 'baby' with 'walk to and from uni in the rain'

I've been parking my car at the farther lot just to get the extra bit of walk! Good thing my campus is huge.
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Ha, see, and look how Julian Casablancas ended up!!!!
Greg Nog
Registered user

Posts: 21629


« Reply #514 on: May 02, 2012, 09:46:12 AM »

I had to go to work earlier than usual today, so I went to the gym a little earlier than usual, and I went for the squat rack at the same time that another somewhat nerdy-looking guy was going for it.  I asked if he minded if I worked in as he exercised, and he said sure, so we took turns doing sets of squats.

He was like, "Are you doing Starting Strength?" and I said, "Kinda!  It's Stronglifts, it's a variant on the basic Starting Strength exercises!"  He said, "Oh, cool!  I'm usually the only one here who uses the squat rack!"  and I said, "Me too!"

READER, I MARRIED HIM
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milly balgeary
Registered user

Posts: 11512


« Reply #515 on: May 05, 2012, 09:45:05 PM »

I took a couple days off, but I'll get back at it tomorrow. I've been having garage sales the last 2 days, and I actually had Mcdonalds this morning, a sausage mcmuffin, for the first time in about a year and that mcdonalds will really do it for a guy. That shit made me feel GREEEAATTT or maybe it was the constant beers.

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elpollodiablo
Registered user

Posts: 32624


« Reply #516 on: May 05, 2012, 10:53:43 PM »

I had a four course meal on a fucken train today
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think 'on the road.'
Ignatius
Registered user

Posts: 7082


« Reply #517 on: May 05, 2012, 11:00:54 PM »

Did... Tell me about this train!
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milly balgeary
Registered user

Posts: 11512


« Reply #518 on: May 05, 2012, 11:10:41 PM »

Train food don't even count. Shit is calorie free
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Greg Nog
Registered user

Posts: 21629


« Reply #519 on: May 11, 2012, 11:02:11 AM »

Moving from a bent to standing postion in the power cage this morning, I accidentally cracked the back of my head against the bar.  It was a loud, sharp noise.  I was very impressed with myself!
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jebreject
Registered user

Posts: 27071


« Reply #520 on: May 11, 2012, 11:33:51 AM »

I've been having some achilles and knee pain over the last week. I've been hitting it pretty hard, so I'm sure that's part of it, but I really think that the elliptical and I are simply not meant to be. Yesterday I only biked, and I'm already starting to feel better. I think the combination of being really tall and having feet that like to point outward means that it's not going to be possible for me to use the elliptical comfortably. I might have to look into rowing some more (on Jess's recommendation) just as a way to vary my workout some, since the bike gets pretty boring too.

But yeah, anyway, I've lost just over twenty pounds since I've started making an effort to get in shape. It feels awesome! And I feel so much healthier and better already! Now I have 15 pounds to go until I'm at my first goal, at which point I'll kind of reasses and figure out where I want to be and how much more weight I'd like to try to lose.  Cool Cool Cool
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I'm not racist, I've got lots of black Facebook friends.
jebreject
Registered user

Posts: 27071


« Reply #521 on: May 11, 2012, 11:35:01 AM »

All that said, right now I really want to eat the shit outta some Qdoba
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I'm not racist, I've got lots of black Facebook friends.
elpollodiablo
Registered user

Posts: 32624


« Reply #522 on: May 11, 2012, 12:06:07 PM »


But yeah, anyway, I've lost just over twenty pounds since I've started making an effort to get in shape. It feels awesome! And I feel so much healthier and better already!

Hell yeah man, that's awesome! I hit 40lbs this week, myself, and that's all been since like the second week of January. I too feel pretty great! And I may follow your lead on the rowing machine; that thing looks kind of fun, actually. Though cardio doesn't bore me like it does a lot of folks; I can get on auto pilot and listen to podcasts, read, etc.

Anyway it looks like I won't see much more downward progress the rest of May. The next three weeks is just nonstop parties, dinners, cookouts, traveling, etc. Really trying to make my ultimate goal a round (lol) fifty pounds, but I'm definitely okay with doing that last ten more gradually over the rest of the summer. I think expecting less in terms of weekly results and getting into the mindset of incremental, gradual change will benefit my eventual transition to straight maintenance, too. Eventually I just hope to be a decently healthy overweight dude who goes to the gym 3-5 times/week. Cool
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think 'on the road.'
Greg Nog
Registered user

Posts: 21629


« Reply #523 on: May 11, 2012, 12:09:03 PM »

I hit 40lbs this week, myself

pollo that is too small, that is hobbit-weight, you need to weigh more than 40 pounds

don't do this to yourself, Mister Frodo
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jebreject
Registered user

Posts: 27071


« Reply #524 on: May 11, 2012, 12:28:42 PM »

Eventually I just hope to be a decently healthy overweight dude who goes to the gym 3-5 times/week. Cool

This is my goal as well! I actually don't even want to not be a little overweight. Does that make sense?
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I'm not racist, I've got lots of black Facebook friends.
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